When was the last time you paused to check in with how you’re really doing?

In this episode, Susan and Rashel explore the importance of emotional awareness and how it shapes both personal well-being and the health of our relationships.

Join the conversation as they share insights, relatable experiences, and tangible ways to take steps towards emotional maturity.

Scripture References

  • Mark 12:30
  • Matthew 22:37-38
  • Deuteronomy 6:5

Book Reference

Emotional Healthy Spirituality by Peter Scazzero

How Emotional Immaturity is Hurting Us and Our Relationships with Rashel Townsend

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