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Dr. Talk with Dr Steve Goss - Get out and MOVE! (Season 5 Episode 38)

Tangible Truth Podcast

After two episodes talking about food, now it's time to talk about physical activity during the holidays.

Dr. Steve Goss is back in the studio one more time with Susan to discuss the science behind how even a little movement has a significant impact on our mental and physical health.

Interested in learning more?

We've compiled a list of articles for you to learn more: Articles on the Physical and Mental Benefits of Being Active.

Dr. Talk with Dr Steve Goss - Get out and MOVE! (Season 5 Episode 38)

Tangible Truth Podcast

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