New to KLRC?
Get the App!
Get the App!
After two episodes talking about food, now it's time to talk about physical activity during the holidays.
Dr. Steve Goss is back in the studio one more time with Susan to discuss the science behind how even a little movement has a significant impact on our mental and physical health.
Interested in learning more?
We've compiled a list of articles for you to learn more: Articles on the Physical and Mental Benefits of Being Active.
Press Play to Listen
And feel free to keep navigating the site–your favorite music or podcast will continue to play!
Open the player
Click the expand icon to see what's playing, recently played songs, and more!
