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Aiming for a Healthier Lifestyle
Posted by Debbie • May 10, 2024
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Posted by Debbie • May 10, 2024
I am in need of losing fifteen pounds. This is for my health, as my BMI is in the overweight category. Also, the majority of the clothes in my closet don’t fit, and I can’t afford to alter them of buy new. I am taking on a new way of life by exercising two times daily, planning my meals, making sure to get at least seven hours of sleep at night, and walking at least 6,000 steps each day (working up to my goal of 10,000 per day). I have an accountability partner, but I sure could use some prayers, too, please.
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