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Heidi Tankersley, a wife, mom, author and motivational speaker, takes us into the powerful world of self-discipline. She shares valuable tools on how to tackle life’s most overwhelming tasks and how self-discipline is more than just changing behaviors and habits, but it’s about freeing our true authentic selves and discovering the limitless potential that lives within all of us. Heidi is the author of the fiction book series, The Mod Code, and the nonfiction book, Overcoming Colitis: Alternative Therapies for Crohn’s Disease, Ulcerative Colitis, and other Bowel Disorders. You can read more about Heidi and her books at heiditankersley.com.

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