Suzie Eller, Holley Gerth, and Jennifer Watson, writers and real-life friends, are inviting you to go deeper, become freer, and feel more connected with the More Than Small Talk Podcast.

Every episode includes a confession question as well as helpful truths, tips and resources. If you want more peace and less stress, more vulnerability and less trying to be perfect, more hope and less hustle this is the podcast for you.

May
8

A Little More: Learning To Play Again Is Holy Work

More Than Small Talk

Somewhere along the way, many of us traded wonder for responsibility, laughter for productivity, and joy for survival mode. Jennifer encourages us that our soul was never designed to live in constant striving. 

May
7

Best Of MTST: Permission to Play

More Than Small Talk

Today we're revising a lighthearted summer episode about how we can play more and stress less. We talk about what play looks like for us, how it helps us as humans, and how it might even be a spiritual discipline.

May
1

A Little More: The Adventure of Being You!

More Than Small Talk

Show notes: your experiences, personality and journey to faith are just a few things that are unique to you — and that make a difference in the world.

Apr
30

Mini-Adventures Revisited (Episode 382)

More Than Small Talk

Mini-adventures are small ways to bring more fun and connection to your life. Holley started them three years ago and we circle back to hear how it’s going, what has been most helpful, and how you can start having more mini-adventures too. 

Apr
24

A Little More: Being Present

More Than Small Talk

Do you ever struggle to stay in the moment? Holley reminds us that it’s okay to slow down, take a deep breath, and simply be where we are–because that’s where God is too. 

Apr
23

Making Memories (Episode 381)

More Than Small Talk

How can you make memories that are both intentional and stress-free? We talk about some of our favorite memories, how to protect time with our people, and how we’re getting ready for summer.

Apr
17

A Little More: Overreacting or Self-Aware?

More Than Small Talk

Growth doesn’t mean you stop having strong feelings. It means you learn how to sit with them, learn from them, and choose what to do next. You don’t have to suppress your emotions to be “strong.” And you don’t have to let them take over to be “honest.”

Apr
16

"What If I'm Overreacting?" (Episode 380)

More Than Small Talk

We all have big feelings and responses at times. How do we know if they’re healthy? This can be especially tricky if someone else is saying things like, “you’re too sensitive.” We talk through how to learn from our reactions while also not letting them control us. 

Apr
10

ALM: When it Feels Like it’s Always Your Fault

More Than Small Talk

Assuming responsibility can be such a healthy response, but carrying burdens that aren’t yours to carry is exhausting. So what can we do about that?

Apr
9

“What If This Is My Fault?” (Episode 379)

More Than Small Talk

Do you ever blame yourself for what isn’t really your responsibility? We have a tender conversation about this, which includes a beautiful Mama Bear moment from Suzie that will help heal your heart. 

Apr
3

A Little More: Grace for the Patterns You Just Keep Repeating

More Than Small Talk

In the moments when you mess up, do you respond with accusation or curiosity and compassion? Holley shares how to embrace grace in the moments you need it most, and know that God is with you as you do. 

Apr
2

“Why Do I Keep Doing This?” (Episode 378)

More Than Small Talk

We all have responses, habits, or behaviors that we repeat–even if we don’t want to. We approach this with gentleness, grace, a little humor, and a focus on getting the support we need to stop cycles that don’t serve us well. 

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